https://www.domestic-executive.com/daily-snap/the-effects-of-home-entertainment/ Living life in the slow lane since 2006 Sat, 05 Feb 2011 02:00:46 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.domestic-executive.com/daily-snap/the-effects-of-home-entertainment/comment-page-1/#comment-3367 Wed, 26 Jan 2011 14:01:51 +0000 http://www.domestic-executive.com/?p=10124#comment-3367 Im definately in the “couch potato” category and will die an early death according to these reports. But as you say – as much of that is because I can spend hours staring at the view and the sea (admitedly not as much from our apartment), or working on a laptop as watching TV. I do go to the gym, but that to be honest is more because I really dont like outdoor excercise. Like you – my aprents love gardening, so they are pretty fit and healthy from doing that – despite watching an awful lot of TV as well. The gardening bug seems to have skipped me completely – so a treadmill has to do lol.

]]> https://www.domestic-executive.com/daily-snap/the-effects-of-home-entertainment/comment-page-1/#comment-3348 Sat, 22 Jan 2011 20:43:03 +0000 http://www.domestic-executive.com/?p=10124#comment-3348 I can think of nothing better than sitting well wrapped up and watching those fantastic cloud scapes as my contribution to sedentary activities. It isn’t always possible to be active. A recent tv program (which I heard about) showed that several sessions a week of 30 secs vigorous exercise followed by 30 secs rest and repeated 4 times (4 mins in total) resulted in the same fitness levels and weight loss as 30 mins daily exercise. Must give that a try.

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